5 Simple Yet Often-Overlooked Beauty Tips That Complete Your Entire Look

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Obviously, everyone wants to look their best. When we feel good about our appearance, our confidence rises leaving us feeling like we can take on the world. However, many people do not even know where to start when it comes to livening up their looks. Check out some little-known beauty tips below:

 

 

 

 

1. Check Your Shampoo

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Today, too many individuals are dealing with dry, brittle hair and they have absolutely no reason why. Well the cause may be your shampoo. If you use a clarifying shampoo more than once a week, this is definitely the root of the problem. In fact, if you have textured hair you shouldn’t be uing this kind of shampoo more than once a month. That’s because these shampoos are made to get rid of product buildup. In other words, they take away any natural oils found in the hair. Instead, you should opt for a shampoo that caters to those with dry hair as they have extra moisturizing agents in them. These agents work to hydrate the hair and add shine.

 

2. Use Clear Styling Products on Gray Hair

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Gray hair doesn’t have any melanin in it, which means that it’s easy for these locks to pick up pigments from the environment. That includes smoke found in the air or minerals floating in the water. Besides the environment, gray hair gets these pigments from products like chemical relaxers or oils on the scalp. In order to avoid ruining your hair’s natural color, look into using styling products that are white or clear. Also, employ a shampoo and conditioner once a week that are designed for gray hair.

 

3. Cover Your Whole Face to Avoid Signs of Aging

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It’s a fact of life that we all grow older with each passing year, whether we like it or not. That’s why if you want to minimize any signs of aging, it is important to apply skincare products from the periphery of your face inward. Of course these skincare products have to include SPF and anti-agers. Unfortunately, as many women start to age they apply most of their products in the middle and not enough around parts like the hairline and jawline.

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However, those are the parts of the face that actually encounter the most skin damage. It’s best to look into what products work best for your particular facial structure and apply the proper treatment. There are all kinds of skincare regiments like V-shape face treatment, heart shape face treatment and oval shape face treatment so educate yourself on the one that’s right for you.

 

4. Wear Jewelry that Will Leave Your Skin Looking Like It’s Glowing

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It’s best if you wear jewelry such as medium-length drop earrings and necklaces with embellishments as those pieces ultimately attract light.

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The light then reflects off your skin, so that your whole complexion is brightened. This leaves your face looking much more visually appealing.

 

5. Highlight Your Wrinkles to Make Them Less Noticeable

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If you want to draw attention away from your wrinkles, you must place a little bit of liquid highlighter onto the top of your crow’s feet. While this may not sound like it will work, it does. However, the liquid highlighter must be a shade that is close to your skin’s natural tone. By taking this step, you are actually reflecting light away from all of your imperfections, like the wrinkles, while giving off the impression that you have an even complexion. This is an illusion that will really trick all those who come in contact with you.

 

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How to Maintain Natural and Healthy Hair

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Healthy hair has a natural resilience, shine and beauty that most people will recognize right away. Unhealthy hair usually looks flat, unkempt or lifeless. It takes a little bit of effort to keep your hair healthy and looking natural. It involves more than just using the right products and staying out of the sun. Here are some several tips (by Yun Nam Hair Care) will help you to maintain healthy and natural looking hair.

 

 

Treat Your Scalp

Your hair grows from follicles within your scalp. These follicles are below the surface. Problems with the follicles can lead to serious issues with your hair. You need to make sure that you take care of your scalp every week. You will want to exfoliate your scalp on a weekly basis to keep the follicles clean and clear. You also want to make sure that your shampoo or conditioner makes it to your scalp. Ignoring your scalp can lead to frizzy hair or even hair loss over time.

 

Natural hair care http://www.fashioncentral.pk/beauty-style/hair-care/

 

Use Natural or Organic Hair Care Products

You should always try to use natural or organic hair care products. The types of shampoos and conditioners that are available in most retail locations could contain chemicals that are harmful to your hair. They most often contain harsh sulfates. These are equivalent to detergents in shampoos. This can eat away at the protective coating on your hair. The result will be unhealthy hair that splits or breaks easily. Use hair care products that do not contain harsh chemicals and detergents.

 

 

Keep Your Hair Trimmed

If you want healthy hair, then you need to keep it trimmed. This is especially true if you want or have long hair. Hair that is not trimmed will eventually split along the tips and shafts of each strand. This creates unattractive hair that is hard to manage. You should plan to have your hair trimmed every six to eight weeks at least. A simple trim will remove split ends and allow your hair to remain healthy.

 

Having nutritious diet in order to have the healthiest hair possible.

 

 

Eat a Nutritious Diet

Your hair is produced by your body. The condition of your body directly affects the quality and health of your hair. You need to eat a nutritious diet in order to have the healthiest hair possible. This means you need a diet that contains a balance of vitamins and nutrients. You need to eat proteins to encourage proper hair growth. Eating a nutritious diet is one of the best ways to have long, vibrant and strong hair that looks beautiful.

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3 Creative Dessert Recipes Using Coca Cola!

3 Creative Dessert Recipes Using Coca Cola!

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Coca Cola is a classic beverage known around the world. Chefs today use it for some delicious desserts that are great for the whole family. The below options are easy to make, full of flavor and sure to satisfy. This is a chance to take a popular soda that’s bound to be in the fridge and adapt it for the family.

1. Frozen Soda Pops

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To make refreshing and healthy frozen soda pops, one needs the following ingredients:
½ cup of milk
1 tablespoon of maple syrup 
½ teaspoon of vanilla extract
1 dash of salt 
1 can of Coca-Cola 
1 frozen popsicle mold 

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Maple syrup

The directions to making these pops are incredibly easy. First, one needs to fill the popsicle mold a third of the way to the Coca-Cola. This should be frozen until the liquid is nearly solid.

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Next, the syrup, extract, salt, and milk should be combined in a small bowl. This mixture should then be added to the mold and frozen until nearly solid. Lastly, the rest of the mold should be filled with the rest of the soda. Once the popsicles are completely frozen, they are good to consume!

 

2.Bacon and Coca-Cola Ice Cream Float 

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First off, people will need to collect the necessary ingredients:
1 quart of cream
3/4 cup of sugar
5 egg yolks
1 teaspoon of vanilla extract
1 pound of sliced bacon
2 liters of Coca-Cola

Next, it is important to cook the bacon until it is crispy. Following this, chefs should place the bacon into a container with the cream in the fridge for 24 hours. This allows the sweet and salty flavors to come together.

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On the next day, one should whisk together the yolks, vanilla extract, sugar, and salt. The mixture should be combined until it is a pale yellow color. The cream and yolk mixture should be combined but cautiously so that the eggs do not curdle. To do this, chefs should heat the cream up so that it simmers and whisk the yolk in one cup at a time. This newly made custard should be placed into a pot and brought to at least 180 degrees F.

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Lastly, strain the custard and allow it to cool. The custard should then be spun using an ice cream machine’s specifications. The float can now go into a freezer until it is solid. The last step is to scoop the ice cream into a glass and fill it with Coca-Cola.

 

3.Ganache Coca-Cola French Toast 

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To make this rich French Toast, you need:

8 slices of bread cut into inch-long slices
2 cups of whole milk
1 tablespoon of vanilla extract
1 tablespoon of Irish Liquor
5 tablespoons of unsalted butter
¾ cups of cream
1 cup of chocolate chips
1 12-ounce bottle of Coca-Cola
½ cups of granulated sugar
3 large eggs
A dash of salt

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Irish Liquor

 First, it is important to make the chocolate ganache. Preheat a saucepan on medium and then add the milk, a tablespoon of butter, and the chocolates chips. This mixture should be stirred until it is completely melted and allowed to cool.

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Next, it is time to make the French toast. In a large bowl, mix together the eggs, milk, salt, and vanilla extract until it is completely combined.

Spread the chocolate ganache on top of two slices of the bread. Make a sandwich and place one side on the French toast mixture for five minutes. Afterwards, flip and allow the other side to sit in the mixture for the same amount of time. Repeat for all of the bread sandwiches.

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Next, preheat a skilled on medium heat, add a tablespoon of butter, and allow it to melt. Add the bread sandwich and let it cook until golden brown before flipping it. Repeat for all of the sandwiches.

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Lastly, make a soda syrup by placing some Coca-Cola and sugar in a medium saucepain and allow it to boil and simmer until it is reduced and looks thicker in texture. The mixture should then be placed in a pitcher or container and allowed to cool. Drizzle the French toast with the Coca-Cola syrup and enjoy the meal. Feel free to add whipped cream too!

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4 Tips to Help You Avoid Hip and Back Pain

Orthopaedics is the branch of medicine that deals with the musculoskeletal system, which includes the bones and joints throughout your body. In order to maintain the health of your bones and joints, you have to pay attention to many factors, including your posture, the way you move and how to minimize injuries when you exercise or even perform everyday activities. If you don’t pay sufficient attention to these areas, you can end up with symptoms such as back, foot or hip pains. The following four tips will keep you as healthy and pain free as possible.

 

1. Maintain a Healthy Weight 

One of the most important yet often overlooked aspects of musculoskeletal health is the amount of weight you carry around. Being overweight carries many healthy risks. Among these are the excessive load placed on your bones and joints. Among other problems, people who are obese are more likely to suffer from symptoms such as knee, back and hip pains. Losing weight will lighten the load on your bones and joints.

Overweight people also tend to be sedentary, which is another risk factor for health problems. By eating a healthy diet and getting regular exercise, you can begin to strengthen your bones as well as your muscles. This will make injuries less likely and, as you lose weight, give your knees, hips and back less work to do.

 

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2. Wear Comfortable Shoes

Your footwear has a significant impact on the health of your bones and joints. It isn’t only your feet that are affected by your shoes, but also your knees, hips and back. If you are wearing shoes that are uncomfortable or that provide insufficient support, you will be putting extra strain on your body. This can also contribute to poor posture or moving in an awkward manner. For example, women who wear high heels are more likely to have joint pains than those who wear shoes with flat heels.

When it comes to footwear, you have to choose shoes that are appropriate for what you’re doing. If you are standing or walking frequently, you must make sure your shoes fit well and provide plenty of support. When exercising or playing sports, make sure you have the right kind of athletic shoes. It’s also important to replace footwear when it wears out.

 

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3. Exercise With Proper Form

Regular exercise is one of the best ways to maintain orthopaedic health. At the same time, it’s crucial to exercise with caution and to use proper form at all times. Warming up before exercise is one of the best ways to avoid injuries. It’s equally important to cool down at the end of your workout.

Whatever type of exercise you are doing, challenge yourself without straining. People often get injured when using improper form or by overdoing it. Another essential principle to keep in mind is that you need sufficient rest in between workouts. When working different muscle groups, don’t exercise the same muscle groups without a day of rest in between.

 

4.Pay Attention to Your Sleeping Habits

Getting enough sleep is crucial for good health, but it also matters how you sleep. A mattress that doesn’t support you properly can contribute to problems such as back and hip pains. If your mattress is too soft or sags in places, it may be time to replace it. You should also pay attention to your sleeping position. Sleeping on your stomach, for example, puts extra strain on your back. Placing a pillow under your hips or under your lower back can provide you with extra support.

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Four Foods that Provide High Levels of Nutritional Value

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Anyone wanting to improve their health must begin by consuming foods that contain numerous nutrients. Mostsuperfood products are vegetables or fruits. In the past, nutritionists recommended enormous amounts of dairy and meat ingredients in recipes because many people had anaemia. However, ingredients such as cheese, pork and beef contain high levels of fat that have led to obesity, heart disease and high blood pressure for a large percentage of the population. Today, scientists have learned more about nutrition, leading to a list of tasty foods that are considered high in quality.

Infographic - Vegan Diet by Kayla Bryer, via Behance #vegan #living

Despite their small size, blueberries pack a powerful antioxidant punch! Put them in your morning smoothies or munch on them for an afternoon snack! Your skin will thank you later.

Blueberries contain high levels of vitamin A, C and K along with the minerals manganese, iron and zinc!

 

One: Blueberries

Researchers have discovered that blueberries contain high levels of vitamin A, C and K along with the minerals manganese, iron and zinc. However, the most important nutrients are derived from its deep colour that indicates this fruit contains flavonoids. Flavonoids are considered an antioxidant that helps to reduce inflammation that may lead to cardiovascular disease, rheumatoid arthritis and diabetes mellitus. Despite being a powerhouse food, blueberries are low in calories and high in fibre. While fresh blueberries are the healthiest choice to receive the most nutritional value, this fruit is highly versatile in numerous recipes that involve preserving or baking.

Easy dinner- Tin foil, lemon, salmon, butter, season – Wrap it up tightly and bake for 25 minutes at 300 °

This oily seafood contains several vital nutrients!

 

Two: Salmon

Consuming quality protein such as salmon several times a week is important for daily health. Consumers can choose between wild and farm grown salmon that is available fresh, frozen or canned in grocery stores. This oily seafood contains several vital nutrients such as the minerals phosphorus, magnesium and iron in addition to vitamin A. Salmon also has an intense colour that varies from red to orange before it is cooked. The deep colours of salmon provide antioxidant benefits that reduce the discomfort caused by inflammatory health conditions. It is possible to prepare this fish in a variety of main or side dish recipes.

Broccoli with Asian Garlic Sauce. Super easy

Broccoli contain vitamin C,K, calcium and iron for our body!

 

Three: Broccoli

Another delicious plant food with a wide assortment of vitamins is broccoli that is versatile enough to eat cooked or raw. Broccoli contains over 100 per cent of the daily recommended requirement of vitamin C, making it a powerful food to increase the body’s resistance to infection. Additional high levels of nutrients include vitamin K, calcium and iron. Because of the diverse variety of nutrients in broccoli, it is an excellent food for people allergic to dairy products or citrus fruits. Broccoli has an intense flavour in salads or soups, making it a favourite vegetable to serve several times a week. This deeply coloured vegetable grows nicely in cooler weather, allowing consumers to buy it in the early autumn through late spring.

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Walnuts contains a high level of magnesium, phosphorus and several B vitamins!

 

Four: Walnuts

Nuts are a valuable source of protein and other nutrients for individuals who want to avoid eating animal products. A small serving of walnuts contains a high level of magnesium, phosphorus and several B vitamins. While walnuts are high in fat, it is the type that is considered healthier to increase the body’s brain function to avoid conditions such as dementia. Walnuts store nicely in a cool environment for long amounts of time, making it easy to consume this food year-round. Cooks can add raw chopped or halved walnuts to many recipes such as salads, cereals or baked goods.

Nutritional Value and Food Pyramid

Read Labels

When shopping for superfood products at the grocery store, there are several things to look for, including produce with a deep colour and intense flavour. Many packaged foods have labels that list the nutrients contained in a serving to help shoppers make the best decisions when planning meals. While fresh ingredients are often the best nutritional choice, there are still many vitamins and minerals in frozen, dried and canned foods.

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4 Most Basic Beauty Tips to Start Doing Now

Although the world is constantly changing, one thing remains constant: most people want to look and feel their best at all times. If this is the case for you, you should know that accessing high quality beauty tips can help you improve your confidence in your appearance and love the skin you’re in. Here are just four absolutely amazing beauty tips you can start implementing right now:

 

1. Eat Right.

Although you might think that this beauty tip is obvious and thus not worth stating, it’s well-known by health experts that the majority of people throughout the world do not eat a diet that contributes to wellness on a consistent basis. Unfortunately, making poor food choices can have an adverse effect on your appearance by contributing to acne formation and excess weight. To ensure that you’re eating the foods that will help you look alive and beautiful, put fresh fruits and vegetables at the top of your grocery list. At the same time, try to eliminate foods that are processed like sugary cereals and candy bars.

 

2. Exercise.

This is another fairly obvious beauty tip, but it really needs to be emphasized here because the majority of people don’t exercise consistently and this oversight can detract from the quality of your appearance. Exercise makes you look beautiful for many reasons, including the fact that it contributes to a lean, toned appearance. To ensure that you get and remain in the habit of exercising consistently, find forms of physical movement that you enjoy and get a workout buddy.

 

3. Do Not Sleep In Your Make-Up.

This is a very important beauty tip because sleeping in your make-up can contribute to dull skin as well as acne. Unfortunately, many people forget to take their foundation off at night and then wake up with a dry, pimply complexion. To ensure that this doesn’t happen to you, try investing in some make-up remover towelettes. Keep them by your bedside and swipe them over your face before you hit the hay.

 

4. Consider Alternatives To Traditional Liposuction.

While cosmetic surgeries are often effective in helping you improve your appearance, it is important to note that invasive surgeries bring risks and increase the likelihood of scarring. With this idea in mind, it’s important to keep an open mind and consider alternatives to traditional forms of cosmetic surgery that can be just as effective. An example of this would be laser lipo. Although broadly defined, laser lipo is basically a non-surgical form of liposuction in which the surgeon removes fat from an individual’s body by melting and liquifying the individual’s fat cells through methods like lasers, ultrasonics, or chemical injections. You can learn more from Prive Clinic Aesthetic Doctor.

If you’re serious about optimizing your physical appearance, you should know that implementing the aforementioned beauty tips can help you realize your objective. Don’t delay! Start using these strategies now so you can get the awesome results you deserve.

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Basic Real Estate Investment Tips

When looking to invest in real estate taking the mystery out of making a good purchase is important. Whether investing in personal home or business property or for those people looking to invest in property to earn income from there are some basic principles when investing that should be adhered to.

The value of real estate is always based on what another person would spend for the property under an open and fair market. That means if a person buys a property from a friend or relative, the amount paid by the buyer may or may not be reflective of its real value. The property’s true value is only based on what an unknown person under fair market conditions would pay at any given point in time. Because real estate is an investment that fluctuates in value, the value of the property today could be certainly higher or lower 6 months or a year from now.

In order to take some of the mystery out if buying Malaysian real estate, it should be noted that real estate values all over the world follow the same types of principles of value.

There are a few basics to consider when purchasing a property. The first is location, location, location. A property is only as good as the location it sits at. For example, if you were to buy a beautiful stately new 8 bedroom large home in an area that only has only smaller 2 and 3 bedroom older homes, it may be difficult for the newer larger home to be valued properly.

By contrast, if the 8 bedroom large newer home is located in an area of other newer homes that have 7 to 10 bedrooms than most likely the newer home will have a similar value and all the properties will maintain a good value. All properties, especially homes should be built in areas with other similar properties.

The same rule applies to business and commercial property as well. A beautiful high quality office building built in a poor neighborhood would not have the same value as a high quality beautiful office building that is built in a central business location with other beautiful office buildings nearby. The important key here is property should not be over built for the area if it is to retain a good honest value.

Another important consideration is property usefulness. A property is only as valuable as it’s usefulness. If a market is over saturated with 3 bedroom homes than the value of a three bedroom home will be less than it would if there was a more balanced supply and demand. Following some of these basic guidelines can help people to make wiser investments in all types of real estate both residential and commercial.

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